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<strong>\u81ea\u8eab\u306e\u4f53\u8abf\u7ba1\u7406\u3092\u610f\u8b58\u3059\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6cbb\u7642\u306e\u7d99\u7d9a<\/strong>\uff08\u5a66\u4eba\u79d1\u30fb\u6ccc\u5c3f\u5668\u79d1\u3067\u9069\u5207\u306a\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u53d7\u3051\u308b\uff09<\/li>\n\n\n\n<li><strong>\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/strong>\uff08\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u3092\u6574\u3048\u308b\uff09<\/li>\n\n\n\n<li><strong>\u75c7\u72b6\u306e\u6ce2\u3092\u628a\u63e1\u3057\u3001\u696d\u52d9\u8abf\u6574\u306b\u5f79\u7acb\u3066\u308b<\/strong>\uff08\u7279\u306b\u8abf\u5b50\u306e\u826f\u3044\u6642\u9593\u5e2f\u3092\u6d3b\u7528\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u8077\u5834\u3067\u306e\u5bfe\u5fdc\u3092\u8003\u3048\u308b<\/strong><\/p>\n\n\n\n<ul 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href=\"https:\/\/www.ryoritsu.dohcuoeh.com\/menopause_yasui_group\/wp-content\/uploads\/2025\/01\/4fa4f968bac7c5ce65d738a50a95aba8.pdf\">\u305d\u306e\u4ed6\u914d\u616e\u306e\u4f8b<\/a>\uff08\u30af\u30ea\u30c3\u30af\u306b\u3066\u30ea\u30f3\u30af\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u793e\u5185\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ba1\u7406\u8077\u5411\u3051\u306e\u7814\u4fee\u5b9f\u65bd<\/strong>\uff08\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u95a2\u3059\u308b\u6b63\u3057\u3044\u77e5\u8b58\u3092\u63d0\u4f9b\uff09<\/li>\n\n\n\n<li><strong>\u8077\u5834\u3067\u306e\u300c\u66f4\u5e74\u671f\u306b\u95a2\u3059\u308b\u76f8\u8ac7\u7a93\u53e3\u300d\u306e\u8a2d\u7f6e<\/strong>\uff08\u4eba\u4e8b\u90e8\u30fb\u7523\u696d\u533b\u3068\u306e\u9023\u643a\uff09<\/li>\n\n\n\n<li><strong>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u652f\u63f4\u306e\u5145\u5b9f<\/strong>\uff08\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u306e\u6d3b\u7528\uff09<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 <strong>\u300c\u8077\u5834\u304c\u7406\u89e3\u3057\u3001\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3067\u3001\u5f93\u696d\u54e1\u306f\u3088\u308a\u5b89\u5fc3\u3057\u3066\u4ed5\u4e8b\u3092\u7d9a\u3051\u3089\u308c\u308b\uff01\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u5177\u4f53\u7684\u306a\u4e21\u7acb\u652f\u63f4\u306e\u30b9\u30c6\u30c3\u30d7<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcdd \u5b9f\u969b\u306b\u66f4\u5e74\u671f\u969c\u5bb3\u3092\u62b1\u3048\u308b\u5f93\u696d\u54e1\u304c\u4e21\u7acb\u652f\u63f4\u3092\u53d7\u3051\u308b\u6d41\u308c<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u2460 \u75c7\u72b6\u3092\u81ea\u899a\u3057\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/strong>\uff08\u5a66\u4eba\u79d1\u30fb\u6ccc\u5c3f\u5668\u79d1\u30fb\u7523\u696d\u533b\u306b\u76f8\u8ac7\uff09\u3057\u914d\u616e\u306b\u95a2\u3059\u308b\u610f\u898b\u3092\u3082\u3089\u3046<br>\u2705 <strong>\u2461 <strong>\u52b4\u50cd\u8005\u306f\u3001\u4f01\u696d\u306b\u652f\u63f4\u3092\u7533\u3057\u51fa\u308b<\/strong><\/strong><br>\u2705 <strong>\u2462 <strong>\u4f01\u696d\u306f\u3001\u4e3b\u6cbb\u533b\u3084\u7523\u696d\u533b\u306e\u610f\u898b\u3092\u8e0f\u307e\u3048\u3001\u5c31\u696d\u4e0a\u306e\u63aa\u7f6e\u7b49\u3092\u691c\u8a0e<\/strong>\uff08<strong>\u4f01\u696d\u306e\u4e21\u7acb\u652f\u63f4\u5236\u5ea6\u3092\u6d3b\u7528\u30fb\u52e4\u52d9\u5f62\u614b\u306e\u8abf\u6574\u7b49\uff09<\/strong><\/strong><br>\u2705 <strong>\u2463 <strong>\u4f01\u696d\u306f\u3001\u9069\u5b9c\u52b4\u50cd\u8005\u306b\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u63aa\u7f6e\u7b49\u3092\u898b\u76f4\u3059<\/strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u307e\u3068\u3081\uff1a\u300c\u7121\u7406\u305b\u305a\u3001\u652f\u63f4\u3092\u6d3b\u7528\u3057\u3066\u66f4\u5e74\u671f\u3092\u4e57\u308a\u8d8a\u3048\u308b\u300d<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u3001<strong>\u9069\u5207\u306a\u6cbb\u7642\u3068\u8077\u5834\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u3042\u308c\u3070\u3001\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u500b\u4eba\u30fb\u8077\u5834\u30fb\u533b\u7642\u6a5f\u95a2\u304c\u9023\u643a\u3057\u3001\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u3092\u5b9f\u73fe\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u300c\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3092\u6d3b\u7528\u3057\u3001\u66f4\u5e74\u671f\u3067\u3082\u5b89\u5fc3\u3057\u3066\u50cd\u3051\u308b\u74b0\u5883\u3092\u6574\u3048\u308b<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 <strong>\u66f4\u5e74\u671f\u306f\u300c\u4ed5\u4e8b\u3092\u8ae6\u3081\u308b\u6642\u671f\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u65b0\u3057\u3044\u50cd\u304d\u65b9\u3092\u898b\u3064\u3051\u308b\u6642\u671f\u300d\uff01<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>1. \u300c\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u300d\u306e\u5fc5\u8981\u6027 \u66f4\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u5f37\u304f\u51fa\u308b\u3068\u3001\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f4e\u4e0b\u3057\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u9000\u8077\u3092\u8003\u3048\u308b\u4eba\u3082\u3044\u308b\u3002 \ud83d\udca1 \u300c\u66f4\u5e74\u671f\u969c\u5bb3\u304c\u3042\u3063\u3066\u3082\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u8077\u5834\u306e\u652f\u63f4\u304c\u3042\u308c\u3070\u4ed5\u4e8b\u3092\u7d9a\u3051\u3089\u308c\u308b\uff01\u300d 2 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